Interlude: End Phone Addiction Download from App Store
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Interlude: End Phone Addiction app for iPhone and iPad


4.6 ( 1696 ratings )
Productivity
Developer: SparkWave
Free
Current version: 1.0, last update: 1 year ago
First release : 21 Jan 2023
App size: 2.35 Mb

Interlude is designed to help you fight your phone app or social media addiction (including overuse of Twitter, Facebook, Instagram, YouTube and TikTok)!

To help you combat excessive use or excessive checking of your apps, Interlude adds a delay for launching the apps. You set how many times per day youd like to use each app, and Interlude will make the delay longer and longer as you approach your limit.